Happy, Healthy New Year

Winter coleslaw: this recipe includes cabbage, carrots, sweet bell peppers, celery & white turnip. This small bowl contains about one-and-half servings toward the "at least 5 a day" of fruits & vegetables.

Happy New Year, everyone.

I hadn't prepared a New Year's Day post, and a good thing, too, because I could never do better than Sophie's latest,

How to make healthy eating incredibly simple this year

So set aside any long or complicated list of resolutions you've made and go read it now. The principle Sophie describes is simple, powerful and 'makes the most difference.'