Back to a more regular blogging schedule...

...after 4 weeks of mostly work (the usual stuff of a clinical dietitian's day plus mentoring dietetic interns and attending a nutrition support workshop) and some play (long, weekend walks absorbing colour & light and a bit of writing at the Hedge Society).

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I really don't have much to say in this post. Just that I'm back. Hello. I hope you're enjoying this season (Autumn for some, Spring for others). And for those of us who are heading toward winter, let's remember the good things about cooler days and longer nights.  As a friend recently tweeted:

 
some say it's easier to eat well in the summer but I'm a much happier autumn winter cook. All those easy soups, beans, stews. Who's with me?